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For pilots, by pilots.
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Questions & Answers
The below article gives advice on supporting those who self harm:
The below file is a downloadable PDF, which can be exported and read via the Apple iBook app, or similar PDF reading utility:
“Top tips on supporting people who self harm”
User-led organisation that provides a range of services about self-harm. Includes resources on alternative coping strategies:
Offers a moderated online support forum for people affected by self-harm:
If you have used or are aware of resources that could be helpful for your colleagues, please get in touch and let us know.
Email – firstname.lastname@example.org